Hi! I'm Emma,
Allow me to assist you on your quest towards achieving optimal fitness, health, and overall well-being.
Whether you prefer virtual sessions or prefer the traditional in-person approach, I am here to accompany you on this transformative journey. Reach out to me today and let us embark on this path towards self-improvement together.
Available fitness and personal training classes.
Whether your goal is shedding pounds, sculpting your body, enhancing your physical power, or simply enjoying a vibrant and communal experience, you'll discover a diverse range of options catered to all.
Pilates sessions are ideal if you would like a class completely tailored to your body and time schedule.
Circuits is a high energy and fast-paced class which involves working your way around different exercise stations.
Bespoke training to help get you stronger and feeling confident, whichever life stage you’re in.
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Whether you are preparing for a marathon, half-marathon, or an obstacle course race, you can benefit from strength training.
Reconnect and strengthen your core and pelvic floor with this 12 week programme.
Designed to develop your full body strength with perfect form and control to hit the whole body.
We've got you covered
Our training program has gained global recognition, and HFE training services are supported by prestigious awarding and professional organisations within the fitness industry. Below, we highlight a few of these esteemed institutions.